3 Things That Prolonged My Healing
We all have a unique and personal healing journey that we need to walk, but for many of us, when it comes to healing from relational trauma, there are things that can delay our healing. I want to share a bit of my healing journey with you, in hopes that you can learn from my mistakes.
How to Set Boundaries With the Toxic People in Your Life
Boundaries That Will Help You Survive an Affair—Everything You Need to Know
Boundaries empower you to feel safe again. Any relationship that feels safe involves boundaries. You need to know that you are safe in your environment and your relationship—that you are not a victim to life but have a sense of agency. This is where boundaries come in! If you are experiencing trauma as a result of your partner’s behaviors, it is important that you reclaim a sense of agency in your life and become the gatekeeper of your own heart.