Trauma & Couples Therapy Online & in Summit County, Colorado

CONNECTION | EMBODIMENT | ADVENTURE

If you want to move from emotional loneliness to deeper connection and intimacy, you are in the right place.

If you are here, chances are you want freedom from the trauma, shame, and distrust that keep you from experiencing a fulfilling, connected relationship. Perhaps your trauma has taught you that you are too broken to belong and be loved. You may have tried to develop close relationships, only to find that your trauma seems to sabotage your attempts at connecting with others. You want to feel stable in your relationships and have a thriving, intimate relationship with your partner. You want to be able to love yourself and receive the love that is around you.

You are not alone. I am here to tell you that healing is possible. Your emotional wounds, transformed, can create opportunities for the connection you long for. Trained therapists can help you heal these deeper wounds, restore your relationships, and create change that lasts.

At Embodied & Embraced Psychotherapy, we provide Couples, Individual, & Adventure Therapy in Summit County and Online in Colorado to help you heal your trauma and restore your relationships.

Schedule a free consultation

Let’s start healing your trauma & restoring your relationships.

Ask a Question

Schedule a Free Consultation

SPECIALIZATIONS:

Complex Trauma: childhood trauma, narcissistic abuse, betrayal trauma, religious trauma
Family Dysfunction
Identity Exploration
Relationship Issues: conflict, intimacy, trust, trauma impacting the relationship
Faith Deconstruction

Hi, I’m Christie.

Pronouns: she/her/hers

As a relational trauma therapist, I am here to help you break free from your trauma, restore your relationships, and experience a deep sense of belonging.

I believe that safe, compassionate relationships are powerful tools for healing. You can expect our sessions to be warm, empathetic spaces where you feel seen and known. As your therapist, I am here to support you from a place of non-judgement, understanding, and compassion. The safety you experience in our sessions will serve as a foundation for you and your partner to transform your relationship into a powerful healing force in your lives.

There is not a single part of you that is too broken or “too far gone." Whether you struggle with PTSD, depression, anxiety, a personality disorder, or relationship issues, I am here to help you transform these wounds and restore your relationships.

My clients have found that working together has transformed their relationships and given them a safe space to heal and embrace the life they long to live.

Let’s have a conversation and talk about how I can support you on this journey.

About Christie

Ways I love supporting you…

INDIVIDUAL THERAPY | COUPLES COUNSELING | THERAPY INTENSIVES | ADVENTURE THERAPY

If you’re wanting to heal your past, reconnect with your true self, and restore your relationships, you’re in the right place.

COUPLES COUNSELING

If you feel disconnected and alone in your relationship, or if you struggle to trust your partner and find yourself stuck in the same conflicts:
I support you and your partner in uncovering and healing the underlying issues in your relationship, deepening your emotional intimacy, and learning effective ways to repair your relationship, rebuild trust, and respond to each other’s relational needs.

Learn More
TRAUMA THERAPY

If you are seeking healing from PTSD, childhood abuse, a narcissistic relationship, the trauma of betrayal, or religious trauma:
I support you in regulating and reconnecting with your body, reworking your trauma narrative, and gaining a sense of stability and safety in your life as you incorporate skills and resources that empower you to navigate life and thrive.

Learn More
ADVENTURE THERAPY

Whether it be therapeutic rock climbing, backpacking retreats, or an adventure therapy intensive, we work together to craft an adventure experience uniquely tailored to you, your goals, and all that is unfolding within you.
Together, we use present moment experiences in wild places to intentionally give you 1st hand experiences that facilitate change and allow you to experience that change in action.

Learn More
THERAPY INTENSIVES

If you are feeling stuck in your weekly therapy routine or have a specific issue you want to go deep in:
Therapy intensives give you the opportunity to heal your trauma, accelerate your healing, and explore your story in an immersive, uninterrupted setting.

Click Here
FAMILY DYSFUNCTION

If you grew up in a dysfunctional family and had to become what your family wanted you to be in order to earn approval or affection:
I help you reconnect with your True Self, uncover the survival skills you learned in order to navigate your family dysfunction, and restore a sense of balance to how you view your role in relationships so that you can experience a deep sense of belonging in your life.

Learn More
IDENTITY EXPLORATION

If you are seeking to understand who you are and what you value or are rebuilding your sense of self after experiencing a divorce or an abusive or narcissistic relationship:
I help you integrate aspects of your identity, release false messages lingering from your trauma or abuse, and live out your values in an intentional and authentic way.

Learn More
RELATIONAL TRAUMA COACHING

If your relationship feels like an emotional rollercoaster and you are tired of letting your childhood trauma sabotage your relationship:
Our online course combined with personalized coaching is here to equip you with the tools and guidance you need to feel safe, stable, and connected in your relationship.

Learn More